Taijiquan & Daoyin

Month

July 2012

3 posts

三伏 (sān fú) The dog days of summer

The dog days of summer 三伏 (sān fú) fall between Slight Heat and Great Heat. They are humid and sultry days with the highest temperatures of the year. “伏(fú)” means the weather is so hot that it is advisable to lie down than to move. The dog days, consisting of the first, the second and the third period of the hot season, refer to the thirty to forty hottest days of the year. The dog days are determined according to the Chinese lunar calendar and they usually fall between mid July and early August.

Jul 13, 2012
Jul 9, 2012
小暑 (Xiǎo shǔ) Minor Heat

The eleventh solar term in the Chinese lunar calendar, “Day of Minor Heat” 小暑 (Xiǎo shǔ), falls on the seventh of July this year. “暑(shǔ)” means heat, and Day of Minor Heat means it is a little hot, but not very hot in China. People will start to drink the mung bean soup to relieve themselves of the summer heat. 

Jul 6, 2012
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